Available Services

 

 

Individual Package

Health history consultation and evaluation

Goal setting and strategizing

Addressing all dietary needs, specifications, and concerns

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Family Package:

Health history consultation and evaluation for family members

Goal setting and strategizing for family members

Addressing all dietary needs, specifications, and concerns

Pantry and fridge assessment and organizing

Realistic menu planning

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Shop and Chop:

2-3 hours of hands-on grocery shopping and kitchen time

A wonderful gift idea

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Workshops:

Variety of topics for all ages from early childhood to teenagers to adults. Please contact me with any questions and to hear more.

 

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Additional Services Available:  Cooking Demonstrations, Kitchen “Clean-Up”, Grocery Store Tours and Workshops